Skills Based Class
Goal: Efficient freestyle and backstroke, basics of full breaststroke and butterfly, successful flip and open turns.
The students will work on becoming more efficient swimmers. They will be introduced to open turns, flip turns, breaststroke and butterfly arms and putting the full strokes together. This lesson is for students who have completed the Whales or can efficiently swim freestyle with proper side breathing, backstroke, and can kick efficiently in breaststroke and butterfly.